Health classes in the grade school level teach how important eating right is. The kind of food and the amount of food that is taken in is very important as well especially during a child’s growing years. However, much as parents keep telling their children this, it just seems to get into one ear and then exits through the other. Children just do not understand how important their nutrition is.

However, parents should not fret. There are still more effective ways of enticing children to eat. More than just serving them the food that they want, it would help to do these recommendations and points from none other than Glenda Gourley, an award-winning author and food educator in her latest book entitled, “Life Love Food Kids”.

1.Make children food savvy. Encourage children to cook. They will learn to appreciate the food more if they have helped out in the preparation. They would know how it was done and learn the nutritional value each of the ingredients has.

“Kids who are food savvy have a huge advantage”, Gourley said.

2.Make the local churches help. According to Gourley, she believes that the church is an instrumental unit of the society and children usually find friends there. In fact, Gourley makes sure she teaches her own children how to be food savvy as she believes this is also one of her Christian duties as a mother.

“Kids who are food savvy have a huge advantage”, she added.

3.Do not make different meals each night. Though this may seem like a sound and effective way to maintain peace and quiet during dinner as well as make the children eat, this is not teaching kids to be food savvy. Instead, this is only making them choosier when it comes to food. It is also time wasting.

“Whilst I understand how and why it happens, I can’t comprehend why you would want to do this. Surely the time spent making different meals would be better spent reading a story, helping with homework or playing with the children?” Gourley asks.

4.Make the entire family eat the same food. Choosy children would usually demand another viand when they see that they do not like the taste of what’s been served on the table. Do not give in to their whims. By making them eat what’s on the table, you are teaching them to not be choosy and in the long run, savings will be incurred.

“Whilst I understand how and why it happens, I can’t comprehend why you would want to do this. Surely the time spent making different meals would be better spent reading a story, helping with homework or playing with the children?” she said.

Gourley has a wide breadth of experience in food which makes her reliable in helping children make good choices in food.

The website, www.foodsavvykids.com, has been launched that contains instructional videos which are hosted by no less than Glenda Gourley.

And during the holidays, children are taught to make meals for their family dinner.

“They get the opportunity to learn from what other kids are cooking around the country and participate in food-related challenges,” Gourley added.

And while checking the said website, you may also check Cash Advance’s website, www.cashadvance.com, as it can help Australians have the needed money to help make kids food savvy by buying them cookbooks and enrolling them to cooking schools.

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